Mindfulness for children

Mindful Fun & Games

MindfulMonkeez Fun & Games provides quality ‘relaxation through play’ classes for children and young people and is a fun way for them to learn to accept themselves just as they are. Classes are set out to capture the imagination using games to wake up our senses, stretching and calming exercises to relax mind and body and journeying into our imagination to promote creativity and confidence, heighten concentration and focus and build resilience and ability to deal with difficulty reducing stress, anxiety and anger.

Each session teaches children awareness of the external world, whats happening around them, and their inner world, their emotions, physical feelings and thoughts connecting mind and body enhancing the ability to self-regulate emotions, thoughts, feelings and behaviour and strengthen self-worth and compassion for self and others.

Nature-based Mindful Fun and Games for children. Outdoor fun while learning the art of mindfulness in the beautiful grounds of Antony House, Torpoint.

Please wear comfortable, loose, warm clothing and waterproof gear for wet weather.

Can’t make it to Torpoint? Live in Southeast or mid Cornwall?

Have a group of kids you’d like to help to manage emotions & behaviour?

No problem I can come to you just text, call, email…

…see you soon!

The you you see is the you you’ll be….be awesome…